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ThinkSpot Training and Therapy is an innovative and collaborative therapy and training practice whose primary goal is to provide the highest quality services to individuals, organizations, and the community while staying committed to putting people and principle first.

Thinking Differently Starts With You
Thinking Differently Starts With You.

Jul 23
Jul 23 Online Therapy vs. In-Person: Pros and Cons

Terri Schaefer
Therapy

Jul 18
Jul 18 The Science Behind Anxiety: What Happens in the Brain

Terri Schaefer
Therapy

Jul 7
Jul 7 How Therapy Helps with Major Life Transitions

Terri Schaefer
Therapy

Jul 4
Jul 4 The Benefits of Therapy for First-Time Clients

Terri Schaefer
Therapy

Jul 3
Jul 3 Understanding Depression vs. General Sadness

Terri Schaefer
Therapy

Jul 2
Jul 2 How Therapy Can Help with Work-Life Balance

Terri Schaefer
Therapy

Jun 13
Jun 13 Understanding Attachment Styles in Romantic Relationships

Terri Schaefer
Therapy

Jun 12
Jun 12 Healing from Past Relationships: The Role of Therapy

Terri Schaefer
Therapy

Jun 11
Jun 11 The Connection Between Anxiety and Physical Health

Terri Schaefer
Therapy

Jun 10
Jun 10 Managing Stress as a Caregiver: Self-Care Tips

Terri Schaefer
Therapy

Jun 3
Jun 3 How Therapy Helps After Infidelity or Trust Issues

Terri Schaefer
Therapy

Jun 2
Jun 2 Signs of Emotional Burnout and How to Recover

Terri Schaefer
Therapy

May 30
May 30 How Trauma Affects the Brain and How Therapy Helps

Terri Schaefer
Therapy

May 27
May 27 Coping with Depression: Effective Therapy Techniques

Terri Schaefer
Therapy

May 23
May 23 The Role of Mindfulness in Managing Anxiety and Depression

Terri Schaefer
Therapy

May 22
May 22 How Family Therapy Can Improve Parent-Teen Relationships

Terri Schaefer
Therapy

May 21
May 21 Therapy for Burnout: When Stress Becomes Overwhelming

Terri Schaefer
Therapy

May 20
May 20 Managing Panic Attacks: Coping Strategies That Help

Terri Schaefer
Therapy

May 16
May 16 Couples Counseling for Communication and Conflict Resolution

Terri Schaefer
Therapy

May 15
May 15 Understanding Childhood Trauma and Its Impact on Adults

Terri Schaefer
Therapy
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