Coping with Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. Whether the trauma stems from an accident, violence, loss, or another deeply distressing experience, its effects can linger long after the event has passed. Understanding how to cope with PTSD is an important step toward healing and regaining a sense of control.